Is palm oil vegan or not? Why the controversy? I mean, it’s obviously vegan (at least from a technical standpoint). However, there are still many people who believe it’s not. Let’s see why…
MCT Oil vs coconut oil, what’s the difference? Medium Chain Oil (MCT Oil) and Coconut Oil are fats that have increased in popularity along with the ketogenic diet.
Kitchari benefits are not only extensive, but it’s also a very nutritious and detoxifying Ayurvedic dish composed mainly of basmati rice, mung beans, Ghee, and spices.
We all know that “white” garlic is one of the most used and complete natural foods. However, black garlic oil has been produced and consumed for thousands of years.
Matcha is literally a “powdered tea”, which is obtained from green tea leaves. But how much caffeine is there in matcha compared to its competitors?