The Amazing Benefits of Elevating the Legs
The benefits of elevating the legs every day for 20 minutes have gained a lot of attention among our readers…
Skin Health
What Not to do After Botox (and other insights)
Treatment with botulinum toxin should not be taken lightly; that is why it’s important to know what not to do after botox infiltration…
Wood Therapy: Uses, Treatments & Techniques
One of the most effective reductive therapies with positive results and feedback from many people is wood therapy. But what is it, and how does wood therapy work?
Argan Oil for Beard: Benefits, Tips & More
The most important thing about argan oil for the beard is its extraordinary antioxidant and moisturizing properties.
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Facial Reflexology Benefits and Techniques
Facial reflexology consists of applying a mechanical stimulus in a specific area where the body projects its parts distally, as a reflex.
Salt Cave (Halotherapy) & Thalassotherapy: Uses and Benefits
It seems surreal to go into a salt cave for a halotherapy session in the middle of the city, with beneficial health effects aimed at improving respiratory diseases, dermatological, and allergies.
How to Make CBD Essential Oil: The Ultimate Guide to CBD
CBD essential oil: Cannabis, also known as marijuana, among many other names, is a herb (Cannabis sativa) native to Asia.
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MCT Oil vs Coconut Oil: A Complete Analysis
MCT Oil vs coconut oil, what’s the difference? Medium Chain Oil (MCT Oil) and Coconut Oil are fats that have increased in popularity along with the ketogenic diet.
What Does Ylang Ylang Smell Like? Oil Uses & Benefits
What does Ylang Ylang Oil smell like? You’ve probably smelled Ylang Ylang before in a perfume, lotion or other product. Read more…
Bone Broth Fast Benefits: A Complete Guide to Healthy Fasting
Doing a bone broth fast is a super healthy alternative for those looking to dive into the fasting world…
